Bacon and beef sticks is a type of Sausages and Luncheon Meats. The most significant nutrients in Bacon and beef sticks are listed below.
Water
|
21.6 g
|
21.6
|
g
|
21.6%
|
Energy (calorie)
|
517 kcal
|
517
|
kcal
|
|
Energy (joule)
|
2165 kJ
|
2165
|
kJ
|
|
Protein
|
29.1 g
|
29.1
|
g
|
29.1%
|
Total lipid (fat)
|
44.2 g
|
44.2
|
g
|
44.2%
|
Ash
|
4.3 g
|
4.3
|
g
|
4.3%
|
Carbohydrate, by difference
|
0.8 g
|
0.8
|
g
|
0.8%
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Sugars, total
|
0.8 g
|
0.8
|
g
|
0.8%
|
Calcium, Ca
|
14 mg
|
14
|
mg
|
0.01%
|
Iron, Fe
|
1.86 mg
|
1.86
|
mg
|
|
Magnesium, Mg
|
17 mg
|
17
|
mg
|
0.02%
|
Phosphorus, P
|
142 mg
|
142
|
mg
|
0.14%
|
Potassium, K
|
385 mg
|
385
|
mg
|
0.38%
|
Sodium, Na
|
1420 mg
|
1420
|
mg
|
1.42%
|
Zinc, Zn
|
3.23 mg
|
3.23
|
mg
|
|
Copper, Cu
|
0.08 mg
|
0.08
|
mg
|
|
Manganese, Mn
|
0.038 mg
|
0.038
|
mg
|
|
Selenium, Se
|
26.1 µg
|
26.1
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.6 mg
|
0.6
|
mg
|
|
Riboflavin
|
0.285 mg
|
0.285
|
mg
|
|
Niacin
|
4.867 mg
|
4.867
|
mg
|
|
Pantothenic acid
|
1.06 mg
|
1.06
|
mg
|
|
Vitamin B-6
|
0.5 mg
|
0.5
|
mg
|
|
Folate, total
|
2 µg
|
2
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
2 µg
|
2
|
µg
|
|
Folate, DFE
|
2 µg
|
2
|
µg
|
|
Vitamin B-12
|
1.9 µg
|
1.9
|
µg
|
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin K (phylloquinone)
|
1.6 µg
|
1.6
|
µg
|
|
Fatty acids, total saturated
|
16 g
|
16
|
g
|
16%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0.06 g
|
0.06
|
g
|
0.06%
|
12:0 dodecanoic, lauric fatty acid
|
0.04 g
|
0.04
|
g
|
0.04%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.51 g
|
0.51
|
g
|
0.51%
|
16:0 hexadecanoic, palmitic fatty acid
|
7.6 g
|
7.6
|
g
|
7.6%
|
18:0 octadecanoic, stearic fatty acid
|
4 g
|
4
|
g
|
4%
|
Fatty acids, total monounsaturated
|
21.9 g
|
21.9
|
g
|
21.9%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
1.69 g
|
1.69
|
g
|
1.69%
|
18:1 undifferentiated
|
15.4 g
|
15.4
|
g
|
15.4%
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
4.3 g
|
4.3
|
g
|
4.3%
|
18:2 undifferentiated
|
2.87 g
|
2.87
|
g
|
2.87%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.33 g
|
0.33
|
g
|
0.33%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Cholesterol
|
102 mg
|
102
|
mg
|
0.10%
|
Tryptophan
|
0.21 g
|
0.21
|
g
|
0.21%
|
Threonine
|
0.959 g
|
0.959
|
g
|
0.96%
|
Isoleucine
|
0.971 g
|
0.971
|
g
|
0.97%
|
Leucine
|
1.732 g
|
1.732
|
g
|
1.73%
|
Lysine
|
1.824 g
|
1.824
|
g
|
1.82%
|
Methionine
|
0.593 g
|
0.593
|
g
|
0.59%
|
Cystine
|
0.262 g
|
0.262
|
g
|
0.26%
|
Phenylalanine
|
0.868 g
|
0.868
|
g
|
0.87%
|
Tyrosine
|
0.71 g
|
0.71
|
g
|
0.71%
|
Valine
|
1.083 g
|
1.083
|
g
|
1.08%
|
Arginine
|
1.516 g
|
1.516
|
g
|
1.52%
|
Histidine
|
0.699 g
|
0.699
|
g
|
0.70%
|
Alanine
|
1.48 g
|
1.48
|
g
|
1.48%
|
Aspartic acid
|
2.073 g
|
2.073
|
g
|
2.07%
|
Glutamic acid
|
3.383 g
|
3.383
|
g
|
3.38%
|
Glycine
|
1.641 g
|
1.641
|
g
|
1.64%
|
Proline
|
1.188 g
|
1.188
|
g
|
1.19%
|
Serine
|
0.942 g
|
0.942
|
g
|
0.94%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|